Jivamukti Open XL:
FRIDAY 18:30-20:30 & SATURDAY 10:00-12:00:
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students. A typical Open class incorporates the five tenets of Jivamukti Yoga: shastra (scripture) bhakti (devotion) ahimsa (kindness) nada (music) dhyana (meditation) An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of ragas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane and Mozart. The class is called “Open” because it is open and suitable to all levels of practitioner. Even so, beginning level students should know that there will not be much detailed “how to do” descriptions; for that a student is advised to attend a Basic or Beginner Vinyasa Class.
Price: 50€ each
Cancellation Policy: 48h with credit back on Mindbody account (no refund).
✨ Time to Hear Your Inner Voice, Together ✨
Do you feel that in your day-to-day life it’s difficult to sit down, pause and ask yourself questions that could gently shift the way you live?
✨ Let’s come together to share the space and our presence, uplift our energy with harmonium chanting, and take a mindful moment to reflect on the past year.
Inspired by Jivamukti Yoga’s Focus of the Month: Rooted Strength, this circle invites you to ground deeply, connect with yourself and others, and explore your inner voice.
🪷 What to expect:
• Gentle movement to center and ground the body
• Meditation & chanting with harmonium — opening space for stillness and connection
• Introspective writing guided by thoughtful questions to reflect on the past year — exploring what has supported you, what challenged you, what may be holding you back, and what you’re ready to release or grow in the year ahead
• Oracle-card reading & deep relaxation to close
No experience needed. Come with openness and curiosity to listen within.
🕯 A warm, nurturing circle to honor your journey through 2025 and plant seeds for the new year to come.
🌿 Pause. Listen. Reflect. Root. Grow.
✨ Your inner voice is waiting. ✨
And if you’re still wondering why to join—because one good question can change your life. Because taking time just for yourself — simply to be — is one of the most underrated gifts in today’s world. Because sharing a moment with others and uplifting the energy through chanting can open spaces in your heart you didn’t even know were there.
Price: 40€
Cancellation Policy: 48h with credit back on Mindbody account (no refund). Enrollment via Mindbody App, Section “Schedule” on our website or via info@jivamuktiyogaluxembourg.com
SEPTEMBER – DECEMBER 2025:
FRIDAYS 16:30-17:30 ON THE FOLLOWING DATES:
19/09
26/09
03/10
10/10
17/10
31/10
14/11
21/11
28/11
05/12
12/12
The ‘Teens Yoga’ classes provide a non-competitive environment for teenagers to explore asanas that can help build self-confidence and strength. With breathing and relaxation techniques, concentration can be improved as well as stress reduced. Connecting to their bodies in a loving way, while staying playful and fun allows them to truly hear the messages of their own heart and make choices that resonate with their personal values. Classes often revolve around a philosophical theme and may include discussion, journaling, or chanting of mantras.
Price: 255€ for the 11 classes
Enrollment via: magalilehners@yahoo.de / 691135640