Events

Kundalini with Carol Issa: Women healing and empowerment
Friday 28/06/2024: 18:30-20:30 (50€)

A powerful practice of kriyas (purifying practices) rebirth breathwork, meditation and mantras)
Kundalini has a whole teaching designed especially for women.
In this workshop we will explore how a woman can use at her best her sensitivity, nurturing nature, intuition, in order to live gracefully and in her power.

About Carol:

Carol is a devoted teacher, therapist, & practitioner, holding & creating safe nurturing spaces for Self-initiation, healing & Self knowledge.

Carol launched Jivamukti Yoga in Paris in 2010, and as an advanced teacher, she served as a mentor for teacher training programs, at both Jivamukti & Kundalini schools. She has been teaching for 14 years, in many Parisian studios, as well as in Europe, USA & Asia; public master classes, workshops (Bali Spirit Yoga Festival, Ibiza Conscious Love fest, Chamonix Yoga Festival…) yearly retreats and training for teachers.

Carol also offers personal one to one initiative programs as coaching/ guidance, therapy, integrative healing, Amanae emotional body-work treatments and trauma therapy, and couple therapy.

She is known for the solidity of her teachings, for her open heart, authenticity, discipline & her sense of humor. Her classes are impactful, physically challenging, emotionally, and mentally confronting and uplifting.

Carol comes from an Artist background (Art Director and graphic designer) and Philosophy (specialized in compared religions and mysticism). She teaches Philosophy in several Teacher training programs.

Her work & understanding of human nature is as atypical & mixed, as her life. This middle eastern, Lebanese Greek, born French, during the war, grew up in the West where she has been based & built her career, and the East where she’s spending lots of time for the last decade, studying with many masters, especially in India, and teaching retreats & trainings.

Enrollments via our website, Mindbody App
or info@jivamuktiyogaluxembourg.com

Cancellation Policy: 48h with credit back on Mindbody account (no refund).

Jivamukti Open XL with Carol Issa
Saturday 29/06/2024: 10:00-12:00 (50€)

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.
You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.
A typical Open class incorporates the five tenets of Jivamukti Yoga:
shastra (scripture)
bhakti (devotion)
ahimsa (kindness)
nada (music)
dhyana (meditation)
An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of ragas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane and Mozart.

The class is called “Open” because it is open and suitable to all levels of practitioner. Even so, beginning level students should know that there will not be much detailed “how to do” descriptions; for that a student is advised to attend a Basic or Beginner Vinyasa Class.

About Carol:

Carol is a devoted teacher, therapist, & practitioner, holding & creating safe nurturing spaces for Self-initiation, healing & Self knowledge.

Carol launched Jivamukti Yoga in Paris in 2010, and as an advanced teacher, she served as a mentor for teacher training programs, at both Jivamukti & Kundalini schools. She has been teaching for 14 years, in many Parisian studios, as well as in Europe, USA & Asia; public master classes, workshops (Bali Spirit Yoga Festival, Ibiza Conscious Love fest, Chamonix Yoga Festival…) yearly retreats and training for teachers.

Carol also offers personal one to one initiative programs as coaching/ guidance, therapy, integrative healing, Amanae emotional body-work treatments and trauma therapy, and couple therapy.

She is known for the solidity of her teachings, for her open heart, authenticity, discipline & her sense of humor. Her classes are impactful, physically challenging, emotionally, and mentally confronting and uplifting.

Carol comes from an Artist background (Art Director and graphic designer) and Philosophy (specialized in compared religions and mysticism). She teaches Philosophy in several Teacher training programs.

Her work & understanding of human nature is as atypical & mixed, as her life. This middle eastern, Lebanese Greek, born French, during the war, grew up in the West where she has been based & built her career, and the East where she’s spending lots of time for the last decade, studying with many masters, especially in India, and teaching retreats & trainings.

Enrollments via our website, Mindbody App
or info@jivamuktiyogaluxembourg.com

Cancellation Policy: 48h with credit back on Mindbody account (no refund).

Yoga in the Forest with Magali & Sophie: Asana, Pranayama & Meditation
Sunday 21st July: 15:00-16:30 (25 €)

Yoga in the Forest with Magali & Sophie: Asana, Pranayama & Meditation

Reconnect with nature through an immersive yoga experience in the forest. This unique class combines the physical postures of asana, the breath control of pranayama, and the tranquility of meditation to help you achieve a peaceful state of mind. Surrounded by the sights, sounds, and scents of the natural world, you’ll feel a sense of freedom and rejuvenation as you strengthen your body and calm your mind.

Class Highlights:
• Nature Connection: The serene forest environment helps you reconnect with nature, reducing stress and promoting a sense of well-being. The Japanese practice of shinrin-yoku, or ‘forest bathing,’ has been shown to lower stress hormones, and combining this with yoga enhances these benefits.
• Grounding Experience: Fresh air, the sounds of birds and insects, and the feel of the earth beneath your feet bring you into the present moment. This grounding experience not only clears your mind but also fosters a deeper commitment to environmental preservation.
• Holistic Wellness: Stepping away from screens, moving your body, and soaking up natural sunlight are powerful ways to reduce anxiety and improve your overall perspective. Practicing yoga outdoors ticks all these boxes, offering a holistic approach to wellness.
Location: Bambesch Parking Laftreff
What to Bring:
• Yoga mat
• Comfortable, layered clothing (extra layers can provide additional cushioning and support)

We will begin our practice as soon as we enter the natural space by walking mindfully and focusing on our breath. We will allow the sounds around us to help separate our mind from daily concerns, and practice releasing thoughts as they arise.

Join us for a transformative yoga session in the forest, where you can let go of your anxieties, uplift your spirit, and reconnect with the environment in a meaningful way.

Enrollments via our website, Mindbody App
or info@jivamuktiyogaluxembourg.com

In case the weather is not good, we will teach the class at the studio or you can have a credit for another class.

JIVAMUKTI OPEN XL & YOGA SEQUENCING WORKSHOP with EMMA HENRY from London:
FRIDAY 29th July: 18:30-20:30 (50€)
SATURDAY 30th July 10:00-12:00 (50€)& 13:30-16:00 (70€)

 

JIVAMUKTI OPEN XL:

FRIDAY 19th July 18:30-20:30 & SATURDAY 30th July 10:00-12:00

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.
You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.
A typical Open class incorporates the five tenets of Jivamukti Yoga:
shastra (scripture)
bhakti (devotion)
ahimsa (kindness)
nada (music)
dhyana (meditation)

An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of ragas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane and Mozart.

The class is called “Open” because it is open and suitable to all levels of practitioner. Even so, beginning level students should know that there will not be much detailed “how to do” descriptions; for that a student is advised to attend a Basic or Beginner Vinyasa

Price: 50 € each class

Enrollments via our website, Mindbody App
or info@jivamuktiyogaluxembourg.com

Cancellation Policy: 48h with credit back on Mindbody account (no refund).

 

YOGA SEQUENCING WORKSHOP:

SATURDAY 30th July 13:30-16:00

In this workshop, Emma will be giving you the tools and inspiration to confidently, creatively and intelligently devise yoga sequences for safe and inspiring classes. We will look at how to represent your vision as a yoga teacher or yoga student. Looking at all the skills needed dealing with a mixed level yoga class while meeting the needs of beginners and experienced students. We will play with finding confidence in public speaking, finding authenticity in your teaching style, discuss where to find inspiring themes and how to choose the fitting asana, chants and music that aligns with your intention. Although primarily aimed at yoga teachers, the ideas discussed will be relevant to anyone with a self-practice – or wondering how to build their own practice.
Please bring a workbook to take notes and a book that you find inspirational that brings joy to you

 

Price: 70 €

Enrollments via our website, Mindbody App
or info@jivamuktiyogaluxembourg.com

Cancellation Policy: 48h with credit back on Mindbody account (no refund).