Live the new year in mindfulness with Claudia Gavi
Saturday 7 december: 17:00-18:30 (40€)

Live the New Year in Mindfulness 
This workshop is your opportunity to start 2025 with mindfulness and clarity. As we prepare to step into a new year, join us for a 90-minute session designed to bring closure to the current year and set intentions for the one ahead.Through a visualization practice, we will bring closure to this year with a gratitude practice, acknowledging the lessons and experiences we’ve encountered. We will then welcome the new year with heart-centered intentions that will help you embrace the new year with presence and purpose.In this workshop, you will:   • Learn tools to cultivate joy and mindfulness in 2025 through journaling, meditation, and mindful exercises.   • Practice techniques that help you stay grounded and present as you transition into the new year.   • Open your heart to living mindfully, fostering inner peace and clarity as you approach new goals.

Included in the workshop:   • A journaling notebook & pen to support your reflections.   • Essential oils and crystals to accompany the practice.

Take this time for yourself to connect with your inner self and prepare for the new year with mindfulness and intention.

Suitable for everyone, no previous experience is necessary.
It is recommended to bring a mat.

Price: 40€
Cancellation Policy: 48h with credit back on Mindbody account (no refund).
Enrollments via our website, Mindbody App
or info@jivamuktiyogaluxembourg.com